"We do not stop exercising because we grow old - we grow old because we stop exercising."- Dr. Kenneth Cooper
Monday, February 1, 2010
Today was started with an instant activity. There was a poster of brain teasers and we had to do a type of motor skill while we tried to find the right answer. The answers were spread out around the gym on little pieces of paper. We discussed the pedology and then had to find a partner and think of our introduction, signal of attention, and do a little demonstration of a skill to be video taped. I didn't get to do it because we went right into a game to work on our gymnasium voices. We split up into two different lines and played Ain't No Flies on Me. A game that involved singing the song as loud as you can and whoever is the loudest wins. This works on not being embarrassed of being too loud because everyone was doing it.
WELCOME EVERYONE!!! My name is Gino Bisceglia and I am a Physical Education Major at SUNY Cortland. I am a military brat and proud of it! I have been to 8 schools, moved 7 times, and have lived in 5 states. I enjoy any type of athletic activity. I love being in the outdoors and have a serious passion for track and field. I am currently on SUNY Cortland’s track and field team. I run the 400 meters, but during the summer I like to participate in triathlons and 5k races. I have just started to get into swimming and would like to do the Iron Man someday. After college I would like to try to run professionally and maybe make it to the Olympics someday.
I promote a healthy lifestyle of exercising and proper nutrition. I want to be a positive role model for being healthy/fit individual. If everyone sees me having fun when I exercise then I want people to think that they can too. With the obesity rates in America rising each day I would like to join the ongoing fight to make a healthier America. I am a strong believer in the Wii Fit and Dance Dance Revolution in order to help everyone become active while having fun exercising.