"We do not stop exercising because we grow old - we grow old because we stop exercising."- Dr. Kenneth Cooper
Wednesday, February 10, 2010
Today we were in class still, but Professor Yang did a little activity for us. He read my blog and gave us an activity to do with bubble wrap. The idea was to get into groups and make a song/rhythm using the bubble wrap. I did Pop Lock and Drop with my partner. We were still in class talking about our lesson plans and other paper work. We went over the time coding sheet. The time coding sheet is used to evaluate our lessons. We break our lesson up into management, activity, instruction, and waiting time. The idea is to have little or no waiting time, at least 51% of activity time. Also keep instruction time short and simple while having even less management time.
WELCOME EVERYONE!!! My name is Gino Bisceglia and I am a Physical Education Major at SUNY Cortland. I am a military brat and proud of it! I have been to 8 schools, moved 7 times, and have lived in 5 states. I enjoy any type of athletic activity. I love being in the outdoors and have a serious passion for track and field. I am currently on SUNY Cortland’s track and field team. I run the 400 meters, but during the summer I like to participate in triathlons and 5k races. I have just started to get into swimming and would like to do the Iron Man someday. After college I would like to try to run professionally and maybe make it to the Olympics someday.
I promote a healthy lifestyle of exercising and proper nutrition. I want to be a positive role model for being healthy/fit individual. If everyone sees me having fun when I exercise then I want people to think that they can too. With the obesity rates in America rising each day I would like to join the ongoing fight to make a healthier America. I am a strong believer in the Wii Fit and Dance Dance Revolution in order to help everyone become active while having fun exercising.